Healing starts with connection

Rooted in Love is a heart-centered, neuroscience-supported workbook designed to help caregivers nurture secure bonds, release inherited patterns, and build emotional safety that lasts

a lifetime.

Whether you’re parenting littles, guiding teens, or reparenting yourself — this guide will walk with you.

Get Rooted in Love

This e-workbook will cover

Connection that Heals

Build secure attachment through trauma-informed, heart-centered parenting tools.

Emotional safety & connection are the foundation of healing — for your child and your inner child.

Using the Connection Matrix, Age-based bonding activities, Gentle Repair Scripts.

Break the Cycle, Rewrite the Story

Release generational trauma with science-backed practices and reflection tools.

You’re not just parenting — you’re reparenting and transforming legacies.

Includes Break the Cycle Action Plan, Reflection & Growth Journal, Mapping Attachment Patterns.

Rituals, Energy & Everyday Healing

Create meaningful rituals and use energetic tools like Reiki to ground and regulate.

Healing happens in small moments, and energy matters — especially in sensitive families.

By using tools such as Rooted Rituals Toolkit, Rooted in Reiki chapter, Daily & Weekly Trackers.

What's Inside

Rooted in Love

✔️ 200+ pages of trauma-informed content and printable tools

✔️ Age-based connection activities (1–18 years)

✔️ Gentle Repair Scripts + Reflection Pages

✔️ Daily and Weekly Healing Trackers

✔️ The Connection Matrix: a map for your parenting style

✔️ The Break the Cycle Action Plan

✔️ Bonus Chapter: Rooted Renewal

✔️ Rooted in Reiki: Energy healing for secure attachment

✔️ Full Reflection & Growth Journal (40+ pages)

✔️ 30-Day Daily Connection Calendar

✔️ Rooted Rituals Toolkit (seasonal sensory & nature-based rituals)

Buy the Workbook

Rooted in love, tree of life, gold & pink, heart, roots.jpg

How You'll Receive it

✔️ Digital Download (PDF)

✔️ Print-friendly layout

✔️ Instant access upon purchase

Get Started

“Rooted in Love changed the way I connect with my child. I feel like I’m healing while I parent.” — C.L.

Let love take root

in your family

Ready to feel more connected, grounded, and empowered in your parenting?

Let this beautiful guide walk with you — one healing moment at a time.

Purchase Now — Start Your Healing Journey